High Performance Coach and Teacher

I’m a dedicated High-Performance Coach and Teacher with a passion for helping people reach their potential, both in sport and beyond.

My coaching focuses on developing speed, strength, power and resilience through evidence-informed training. I combine modern sports science with proven coaching methods to help athletes improve performance, reduce injury risk and build confidence in their physical capabilities.

Across my experience as a High-Performance Manager, Strength and Conditioning Coach and Secondary Health and PE Teacher, I have worked with professional athletes, emerging talent, teams and students. This combination of coaching and education shapes the way I work: clear communication, purposeful development and a strong focus on helping people understand the why behind what they do.

Whether I’m supporting an athlete chasing higher performance or helping a student develop their knowledge and confidence, my goal is the same: create an environment where people can learn, improve and perform at their best.